Concept 2 Model D Rower – PM5 Easy set-up, simple storage, major results. The Black Concept 2 Model D Rower has helped set the new standard for what a 21st century indoor rowing machine can deliver. This compact, one-size-fits-all unit features an advanced PM5 Performance Monitor, ergonomically designed handles, adjustable foot-rests, and a flywheel design* for smooth movements with minimal noise. The Model D also includes a comfortable 14” seat height with an aluminum rail and stainless steel track for a consistent back-and-forth slide without any sudden starts or stops. When done training, you can quickly break down the rower into two segments for storage or use the included caster wheels for easy transport. While some might associate traditional rowing exercises with upper arm strength, the Concept 2 Rower actually produces one of the more comprehensive, full-body workouts of any fitness machine in the industry—developing efficient core power and leg strength without over-taxing the back. 
 
Rower Specifications:
Includes PM5 Performance Monitor**
Flywheel design for smooth feel, minimal noise
Spiral Damper with adjustable 1-10 settings
Ergonomic handle promotes natural arm and hand position.
14” Seat moves smoothly on aluminum rail / stainless steel track
Adjustable monitor arm and simple two-part separation for compact storage
Flexfoot footrests adjust for quick and easy sizing
Easy assembly with tools and illustrated instructions included
Caster wheels for mobility
 
PM5 Performance Monitor Specifications:
Monitor turns on when you start your workout
Tracks distance, speed, pace, calories burned, and watts
Manage a wide range of features such as preset workouts, games, and multiple languages
View force curve, pace boat, bar chart, large print, or all data
Screen illuminates automatically when you start your workout
Store performance data and/or transfer data to your Mac or PC via a USB Flash Drive
Using ANT+ and Bluetooth Smart with compatible heart rate monitors
Supports machine-to-machine racing, plus connectivity to computers and smartphones
 
Other Specs:
Nickel plated steel chain
Monorail Length: 54"
Welded steel support legs
Double powder coat finish plus clear top coat
Max user weight: 500lb